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February Fitness Challenge Kickoff2023-02-01T05:30:00Members that exercise at the Iredell County Recreation Center for 15 days in February receive a raffle ticket for chances at prizes!
Program runs Feb 1-28
Keep your New Year's resolution going!
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Members that exercise at the Iredell County Recreation Center for 15 days in February receive a raffle ticket for chances at prizes!
Program runs Feb 1-28
Keep your New Year's resolution going!
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Total Strength - Group Exercise2023-02-01T08:30:00Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.
More Details
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Cycle Tabata - Group Exercise2023-02-01T18:00:00Increase your aerobic and anaerobic capacities in this high intensity interval class. All out extreme intensity for 20 seconds, followed by 10 seconds of rest done for multiple rounds.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Increase your aerobic and anaerobic capacities in this high intensity interval class. All out extreme intensity for 20 seconds, followed by 10 seconds of rest done for multiple rounds.
More Details
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Cardio Stretch - Group Exercise2023-02-02T08:30:00Strengthen your heart and lungs while increasing your flexibility during this class that blends the two.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Strengthen your heart and lungs while increasing your flexibility during this class that blends the two.
More Details
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Pick Up Pickleball2023-02-02T09:45:00Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
More Details
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Yoga - Group Exercise2023-02-02T12:00:00Postures are practiced to align, strengthen, and promote flexibility in the
body. Breathing techniques and meditation are also integrated. Vinyasa Yoga brings a fun and upbeat approach and challenges your preconceived notions.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Postures are practiced to align, strengthen, and promote flexibility in the
body. Breathing techniques and meditation are also integrated. Vinyasa Yoga brings a fun and upbeat approach and challenges your preconceived notions.
More Details
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Step Aerobics - Group Exercise2023-02-03T05:35:00Using an exercise step, you will progress through choreographed routines that bring your heart rate up and get you sweating.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Using an exercise step, you will progress through choreographed routines that bring your heart rate up and get you sweating.
More Details
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Total Strength - Group Exercise2023-02-03T08:30:00Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.
Iredell County Recreation center
122 Grannis LaneStatesvilleNC28677 Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.
More Details
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Pick Up Pickleball2023-02-03T09:45:00Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
More Details
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Pick Up Pickleball2023-02-05T13:00:00Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
More Details
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Step Aerobics - Group Exercise2023-02-06T05:35:00Using an exercise step, you will progress through choreographed routines that bring your heart rate up and get you sweating.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Using an exercise step, you will progress through choreographed routines that bring your heart rate up and get you sweating.
More Details
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Total Strength - Group Exercise2023-02-06T08:30:00 Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs
More Details
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Cardio Stretch - Group Exercise2023-02-07T08:30:00Strengthen your heart and lungs while increasing your flexibility during this class that blends the two.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Strengthen your heart and lungs while increasing your flexibility during this class that blends the two.
More Details
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Pick Up Pickleball2023-02-07T09:45:00Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
More Details
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Total Strength - Group Exercise2023-02-08T08:30:00Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.
More Details
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Cycle Tabata - Group Exercise2023-02-08T18:00:00Increase your aerobic and anaerobic capacities in this high intensity interval class. All out extreme intensity for 20 seconds, followed by 10 seconds of rest done for multiple rounds.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Increase your aerobic and anaerobic capacities in this high intensity interval class. All out extreme intensity for 20 seconds, followed by 10 seconds of rest done for multiple rounds.
More Details
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Cardio Stretch - Group Exercise2023-02-09T08:30:00Strengthen your heart and lungs while increasing your flexibility during this class that blends the two.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Strengthen your heart and lungs while increasing your flexibility during this class that blends the two.
More Details
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Pick Up Pickleball2023-02-09T09:45:00Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
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How to Improve Your Balance/Fall Prevention2023-02-09T11:15:00Learn how to increase your balance and decrease falls to reduce the risks of injury.
-Taught by Alyssa Murphy
Certified Physical Therapist
Phoenix Physical Therapy
Iredell County Recreation center
122 Grannis LaneStatesvilleNC28677 Learn how to increase your balance and decrease falls to reduce the risks of injury.
-Taught by Alyssa Murphy
Certified Physical Therapist
Phoenix Physical Therapy
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Yoga - Group Exercise2023-02-09T12:00:00Postures are practiced to align, strengthen, and promote flexibility in the
body. Breathing techniques and meditation are also integrated. Vinyasa Yoga brings a fun and upbeat approach and challenges your preconceived notions.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Postures are practiced to align, strengthen, and promote flexibility in the
body. Breathing techniques and meditation are also integrated. Vinyasa Yoga brings a fun and upbeat approach and challenges your preconceived notions.
More Details
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Step Aerobics - Group Exercise2023-02-10T05:35:00Using an exercise step, you will progress through choreographed routines that bring your heart rate up and get you sweating.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Using an exercise step, you will progress through choreographed routines that bring your heart rate up and get you sweating.
More Details
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Total Strength - Group Exercise2023-02-10T08:30:00Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.
Iredell County Recreation center
122 Grannis LaneStatesvilleNC28677 Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.
More Details
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Pick Up Pickleball2023-02-10T09:45:00Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
More Details
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Pick Up Pickleball2023-02-12T13:00:00Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
More Details
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Step Aerobics - Group Exercise2023-02-13T05:35:00Using an exercise step, you will progress through choreographed routines that bring your heart rate up and get you sweating.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Using an exercise step, you will progress through choreographed routines that bring your heart rate up and get you sweating.
More Details
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Total Strength - Group Exercise2023-02-13T08:30:00 Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs
More Details
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Cardio Stretch - Group Exercise2023-02-14T08:30:00Strengthen your heart and lungs while increasing your flexibility during this class that blends the two.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Strengthen your heart and lungs while increasing your flexibility during this class that blends the two.
More Details
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Pick Up Pickleball2023-02-14T09:45:00Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
More Details
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Total Strength - Group Exercise2023-02-15T08:30:00Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.
More Details
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Cycle Tabata - Group Exercise2023-02-15T18:00:00Increase your aerobic and anaerobic capacities in this high intensity interval class. All out extreme intensity for 20 seconds, followed by 10 seconds of rest done for multiple rounds.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Increase your aerobic and anaerobic capacities in this high intensity interval class. All out extreme intensity for 20 seconds, followed by 10 seconds of rest done for multiple rounds.
More Details
-
Cardio Stretch - Group Exercise2023-02-16T08:30:00Strengthen your heart and lungs while increasing your flexibility during this class that blends the two.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Strengthen your heart and lungs while increasing your flexibility during this class that blends the two.
More Details
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Pick Up Pickleball2023-02-16T09:45:00Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
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Community First Aid and CPR Training2023-02-16T12:00:00Taught by the Iredell County EMS Department
Training includes:
-Learn about Emergency
-Situation
-Basic Life Supports
-CPR
-First Aid
-Demonstrations
-Real life examples
Iredell County recreation Center
122 Grannis LaneStatesvilleNC28677 Taught by the Iredell County EMS Department
Training includes:
-Learn about Emergency
-Situation
-Basic Life Supports
-CPR
-First Aid
-Demonstrations
-Real life examples
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Yoga - Group Exercise2023-02-16T12:00:00Postures are practiced to align, strengthen, and promote flexibility in the
body. Breathing techniques and meditation are also integrated. Vinyasa Yoga brings a fun and upbeat approach and challenges your preconceived notions.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Postures are practiced to align, strengthen, and promote flexibility in the
body. Breathing techniques and meditation are also integrated. Vinyasa Yoga brings a fun and upbeat approach and challenges your preconceived notions.
More Details
-
Step Aerobics - Group Exercise2023-02-17T05:35:00Using an exercise step, you will progress through choreographed routines that bring your heart rate up and get you sweating.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Using an exercise step, you will progress through choreographed routines that bring your heart rate up and get you sweating.
More Details
-
Total Strength - Group Exercise2023-02-17T08:30:00Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.
Iredell County Recreation center
122 Grannis LaneStatesvilleNC28677 Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.
More Details
-
Pick Up Pickleball2023-02-17T09:45:00Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
More Details
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Pick Up Pickleball2023-02-19T13:00:00Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
More Details
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Step Aerobics - Group Exercise2023-02-20T05:35:00Using an exercise step, you will progress through choreographed routines that bring your heart rate up and get you sweating.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Using an exercise step, you will progress through choreographed routines that bring your heart rate up and get you sweating.
More Details
-
Total Strength - Group Exercise2023-02-20T08:30:00 Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs
More Details
-
Cardio Stretch - Group Exercise2023-02-21T08:30:00Strengthen your heart and lungs while increasing your flexibility during this class that blends the two.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Strengthen your heart and lungs while increasing your flexibility during this class that blends the two.
More Details
-
Pick Up Pickleball2023-02-21T09:45:00Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
More Details
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Total Strength - Group Exercise2023-02-22T08:30:00Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.
More Details
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Cycle Tabata - Group Exercise2023-02-22T18:00:00Increase your aerobic and anaerobic capacities in this high intensity interval class. All out extreme intensity for 20 seconds, followed by 10 seconds of rest done for multiple rounds.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Increase your aerobic and anaerobic capacities in this high intensity interval class. All out extreme intensity for 20 seconds, followed by 10 seconds of rest done for multiple rounds.
More Details
-
Cardio Stretch - Group Exercise2023-02-23T08:30:00Strengthen your heart and lungs while increasing your flexibility during this class that blends the two.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Strengthen your heart and lungs while increasing your flexibility during this class that blends the two.
More Details
-
Pick Up Pickleball2023-02-23T09:45:00Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
More Details
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Yoga - Group Exercise2023-02-23T12:00:00Postures are practiced to align, strengthen, and promote flexibility in the
body. Breathing techniques and meditation are also integrated. Vinyasa Yoga brings a fun and upbeat approach and challenges your preconceived notions.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Postures are practiced to align, strengthen, and promote flexibility in the
body. Breathing techniques and meditation are also integrated. Vinyasa Yoga brings a fun and upbeat approach and challenges your preconceived notions.
More Details
-
Step Aerobics - Group Exercise2023-02-24T05:35:00Using an exercise step, you will progress through choreographed routines that bring your heart rate up and get you sweating.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Using an exercise step, you will progress through choreographed routines that bring your heart rate up and get you sweating.
More Details
-
Total Strength - Group Exercise2023-02-24T08:30:00Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.
Iredell County Recreation center
122 Grannis LaneStatesvilleNC28677 Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.
More Details
-
Pick Up Pickleball2023-02-24T09:45:00Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
More Details
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Pick Up Pickleball2023-02-26T13:00:00Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
More Details
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Step Aerobics - Group Exercise2023-02-27T05:35:00Using an exercise step, you will progress through choreographed routines that bring your heart rate up and get you sweating.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Using an exercise step, you will progress through choreographed routines that bring your heart rate up and get you sweating.
More Details
-
Total Strength - Group Exercise2023-02-27T08:30:00 Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs
More Details
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Cardio Stretch - Group Exercise2023-02-28T08:30:00Strengthen your heart and lungs while increasing your flexibility during this class that blends the two.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Strengthen your heart and lungs while increasing your flexibility during this class that blends the two.
More Details
-
Pick Up Pickleball2023-02-28T09:45:00Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
Iredell County Recreation Center
122 Grannis LaneStatesvilleNC28677 Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.
More Details