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Parks & Recreation

  1. Interval Mix - Group Exercise

    June 14, 2021, 5:40 AM - 6:25 AM @ Iredell County Recreation Center

    Group exercise class that involves the use of intervals.

    More Details
  2. Total Strength - Group Exercise

    June 14, 2021, 8:30 AM - 9:30 AM @ Iredell County Recreation Center

    Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.

    More Details
  3. SilverSneakers - Group Exercise Class

    June 14, 2021, 10:00 AM - 11:00 AM @ Iredell County Recreation Center

    Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles, and a SilverSneakers ball. A chair is used for seated exercises or standing support.

    More Details
  4. Muscle Sculpt - Group Exercise

    June 15, 2021, 5:40 AM - 6:25 AM @ Iredell County Recreation Center

    -This high rep, low weight class will help you gain and tone long, lean muscles. This class is for all ages 18+ and fitness levels. Taught in a group setting, this class will use barbells and free weights with motivating music to get your heart rate up.

    More Details
  5. Cardio/Stretch - Group Exercise

    June 15, 2021, 8:30 AM - 9:30 AM @ Iredell County Recreation Center

    Strengthen your heart and lungs while increasing your flexibility during this class that blends the two.

    More Details
  6. Pick Up Pickleball

    June 15, 2021, 9:45 AM - 12:30 PM @ Iredell County Recreation Center

    Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.

    More Details
  7. SilverSneakers Tai Chi - Group Exercise Class

    June 15, 2021, 10:00 AM - 11:00 AM @ Iredell County Recreation Center

    Silver Sneakers EnerCHI is a NEW signature class, a spin on Tai Chi using proven poses to improve balance, strengthen muscles and help members find their inner CHI. It's low impact and modifications are provided to lower or raise the intensity.

    More Details
  8. Total Strength - Group Exercise

    June 16, 2021, 8:30 AM - 9:30 AM @ Iredell County Recreation Center

    Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs

    More Details
  9. Silver Sneakers - Group Exercise Class

    June 16, 2021, 10:00 AM - 11:00 AM @ Iredell County Recreation Center

    Silver Sneakers EnerCHI is a NEW signature class, a spin on Tai Chi using proven poses to improve balance, strengthen muscles and help members find their inner CHI. It's low impact and modifications are provided to lower or raise the intensity.

    More Details
  10. Cycle Tabata - Group Exercise Class

    June 16, 2021, 6:00 PM - 6:45 PM @ Iredell County Recreation Center

    Increase your aerobic and anaerobic capacities in this high intensity interval class. All out extreme intensity for 20 seconds, followed by 10 seconds of rest done for multiple rounds.

    More Details
  11. Muscle Sculpt - Group Exercise Class

    June 17, 2021, 5:40 AM - 6:25 AM @ Iredell County Recreation Center

    This high rep, low weight class will help you gain and tone long, lean muscles. This class is for all ages 18+ and fitness levels. Taught in a group setting, this class will use barbells and free weights with motivating music to get your heart rate up.

    More Details
  12. Cardio/Stretch - Group Exercise Class

    June 17, 2021, 8:30 AM - 9:30 AM @ Iredell County Recreation Center

    Strengthen your heart and lungs while increasing your flexibility during this class that blends the two.

    More Details
  13. Pick-Up Pickleball

    June 17, 2021, 9:45 AM - 12:30 PM @ Iredell County Recreation Center

    Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.

    More Details
  14. Body Conditioning - Group Exercise Class

    June 17, 2021, 6:00 PM - 7:00 PM @ Iredell County Recreation Center

    **NEW** Body Conditioning - Runs June 3-July 29 - An entire body toning class with weight lifting segments across all major muscle groups. Expect to use all kinds equipment including hand weights, body bars, resistance bands and body weight exercises.

    More Details
  15. Step Aerobics - Group Exercise

    June 18, 2021, 5:40 AM - 6:25 AM @ Iredell County Recreation Center

    Using an exercise step, you will progress through choreographed routines that bring your heart rate up and get you sweating.

    More Details
  16. Total Strength - Group Exercise Class

    June 18, 2021, 8:30 AM - 9:30 AM @ Iredell County Recreation Center

    Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.

    More Details
  17. Pick-Up Pickleball

    June 18, 2021, 9:45 AM - 12:30 PM @ Iredell County Recreation Center

    Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.

    More Details
  18. Exercise Roulette - Group Exercise

    June 19, 2021, 8:00 AM - 8:45 AM @ Iredell County Recreation Center

    You'll never know what class will be offered!

    More Details
  19. Yoga - Group Exercise

    June 19, 2021, 9:00 AM - 10:00 AM @ Iredell County Recreation Center

    Postures are practiced to align, strengthen, and promote flexibility in the body. Breathing techniques and meditation are also integrated. Vinyasa Yoga brings a fun and upbeat approach and challenges your preconceived notions.

    More Details
  20. Interval Mix - Group Exercise

    June 21, 2021, 5:40 AM - 6:25 AM @ Iredell County Recreation Center

    Group exercise class that involves the use of intervals.

    More Details
  21. Total Strength - Group Exercise

    June 21, 2021, 8:30 AM - 9:30 AM @ Iredell County Recreation Center

    Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.

    More Details
  22. SilverSneakers - Group Exercise Class

    June 21, 2021, 10:00 AM - 11:00 AM @ Iredell County Recreation Center

    Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles, and a SilverSneakers ball. A chair is used for seated exercises or standing support.

    More Details
  23. Muscle Sculpt - Group Exercise

    June 22, 2021, 5:40 AM - 6:25 AM @ Iredell County Recreation Center

    -This high rep, low weight class will help you gain and tone long, lean muscles. This class is for all ages 18+ and fitness levels. Taught in a group setting, this class will use barbells and free weights with motivating music to get your heart rate up.

    More Details
  24. Cardio/Stretch - Group Exercise

    June 22, 2021, 8:30 AM - 9:30 AM @ Iredell County Recreation Center

    Strengthen your heart and lungs while increasing your flexibility during this class that blends the two.

    More Details
  25. Pick Up Pickleball

    June 22, 2021, 9:45 AM - 12:30 PM @ Iredell County Recreation Center

    Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.

    More Details
  26. SilverSneakers Tai Chi - Group Exercise Class

    June 22, 2021, 10:00 AM - 11:00 AM @ Iredell County Recreation Center

    Silver Sneakers EnerCHI is a NEW signature class, a spin on Tai Chi using proven poses to improve balance, strengthen muscles and help members find their inner CHI. It's low impact and modifications are provided to lower or raise the intensity.

    More Details
  27. Total Strength - Group Exercise

    June 23, 2021, 8:30 AM - 9:30 AM @ Iredell County Recreation Center

    Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs

    More Details
  28. Silver Sneakers - Group Exercise Class

    June 23, 2021, 10:00 AM - 11:00 AM @ Iredell County Recreation Center

    Silver Sneakers EnerCHI is a NEW signature class, a spin on Tai Chi using proven poses to improve balance, strengthen muscles and help members find their inner CHI. It's low impact and modifications are provided to lower or raise the intensity.

    More Details
  29. Cycle Tabata - Group Exercise Class

    June 23, 2021, 6:00 PM - 6:45 PM @ Iredell County Recreation Center

    Increase your aerobic and anaerobic capacities in this high intensity interval class. All out extreme intensity for 20 seconds, followed by 10 seconds of rest done for multiple rounds.

    More Details
  30. Muscle Sculpt - Group Exercise Class

    June 24, 2021, 5:40 AM - 6:25 AM @ Iredell County Recreation Center

    This high rep, low weight class will help you gain and tone long, lean muscles. This class is for all ages 18+ and fitness levels. Taught in a group setting, this class will use barbells and free weights with motivating music to get your heart rate up.

    More Details
  31. Cardio/Stretch - Group Exercise Class

    June 24, 2021, 8:30 AM - 9:30 AM @ Iredell County Recreation Center

    Strengthen your heart and lungs while increasing your flexibility during this class that blends the two.

    More Details
  32. Pick-Up Pickleball

    June 24, 2021, 9:45 AM - 12:30 PM @ Iredell County Recreation Center

    Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.

    More Details
  33. Body Conditioning - Group Exercise Class

    June 24, 2021, 6:00 PM - 7:00 PM @ Iredell County Recreation Center

    **NEW** Body Conditioning - Runs June 3-July 29 - An entire body toning class with weight lifting segments across all major muscle groups. Expect to use all kinds equipment including hand weights, body bars, resistance bands and body weight exercises.

    More Details
  34. Step Aerobics - Group Exercise

    June 25, 2021, 5:40 AM - 6:25 AM @ Iredell County Recreation Center

    Using an exercise step, you will progress through choreographed routines that bring your heart rate up and get you sweating.

    More Details
  35. Total Strength - Group Exercise Class

    June 25, 2021, 8:30 AM - 9:30 AM @ Iredell County Recreation Center

    Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.

    More Details
  36. Pick-Up Pickleball

    June 25, 2021, 9:45 AM - 12:30 PM @ Iredell County Recreation Center

    Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.

    More Details
  37. Exercise Roulette - Group Exercise

    June 26, 2021, 8:00 AM - 8:45 AM @ Iredell County Recreation Center

    You'll never know what class will be offered!

    More Details
  38. Yoga - Group Exercise

    June 26, 2021, 9:00 AM - 10:00 AM @ Iredell County Recreation Center

    Postures are practiced to align, strengthen, and promote flexibility in the body. Breathing techniques and meditation are also integrated. Vinyasa Yoga brings a fun and upbeat approach and challenges your preconceived notions.

    More Details
  39. Interval Mix - Group Exercise

    June 28, 2021, 5:40 AM - 6:25 AM @ Iredell County Recreation Center

    Group exercise class that involves the use of intervals.

    More Details
  40. Total Strength - Group Exercise

    June 28, 2021, 8:30 AM - 9:30 AM @ Iredell County Recreation Center

    Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.

    More Details
  41. SilverSneakers - Group Exercise Class

    June 28, 2021, 10:00 AM - 11:00 AM @ Iredell County Recreation Center

    Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles, and a SilverSneakers ball. A chair is used for seated exercises or standing support.

    More Details
  42. Muscle Sculpt - Group Exercise

    June 29, 2021, 5:40 AM - 6:25 AM @ Iredell County Recreation Center

    -This high rep, low weight class will help you gain and tone long, lean muscles. This class is for all ages 18+ and fitness levels. Taught in a group setting, this class will use barbells and free weights with motivating music to get your heart rate up.

    More Details
  43. Cardio/Stretch - Group Exercise

    June 29, 2021, 8:30 AM - 9:30 AM @ Iredell County Recreation Center

    Strengthen your heart and lungs while increasing your flexibility during this class that blends the two.

    More Details
  44. Pick Up Pickleball

    June 29, 2021, 9:45 AM - 12:30 PM @ Iredell County Recreation Center

    Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two to four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net.

    More Details
  45. SilverSneakers Tai Chi - Group Exercise Class

    June 29, 2021, 10:00 AM - 11:00 AM @ Iredell County Recreation Center

    Silver Sneakers EnerCHI is a NEW signature class, a spin on Tai Chi using proven poses to improve balance, strengthen muscles and help members find their inner CHI. It's low impact and modifications are provided to lower or raise the intensity.

    More Details
  46. Total Strength - Group Exercise

    June 30, 2021, 8:30 AM - 9:30 AM @ Iredell County Recreation Center

    Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs

    More Details
  47. Silver Sneakers - Group Exercise Class

    June 30, 2021, 10:00 AM - 11:00 AM @ Iredell County Recreation Center

    Silver Sneakers EnerCHI is a NEW signature class, a spin on Tai Chi using proven poses to improve balance, strengthen muscles and help members find their inner CHI. It's low impact and modifications are provided to lower or raise the intensity.

    More Details
  48. Cycle Tabata - Group Exercise Class

    June 30, 2021, 6:00 PM - 6:45 PM @ Iredell County Recreation Center

    Increase your aerobic and anaerobic capacities in this high intensity interval class. All out extreme intensity for 20 seconds, followed by 10 seconds of rest done for multiple rounds.

    More Details